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Intermittent fasting from dawn to sunset for 30 consecutive days is associated with anticancer proteomic signature and upregulates key regulatory proteins of glucose and lipid metabolism, circadian clock, DNA repair, cytoskeleton remodeling,
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Layne Norton - Fasting does not boost metabolism 🙅🏻♂️ Most people use a 16:8 fasting-feeding window when practicing Intermittent Fasting. Ramadan Fasting can have similar hours and can be used to study
